Snack Options for 30-day

 

 

Hummus with peppers, cucumbers or celery

Tomato, cucumber, onion, in Vinegar

Baked Chicken - 3oz

6 Almonds

Half a sweet potato

Brown Rice Cake w/Almond butter (optional: top w/blueberries)

Engine 2 black bean burger

Spinach, strawberries and vinegar salad

1 serving Mary's gone crackers

Buffalo Chickpeas

Hard boiled egg

Egg Whites

Cup of berries

Salsa with Brown Rice Crackers

Black Bean Dip with veggies

Popped Lentils

Baked Sweet Potato Chips

Salt and Vinegar Zucchini Chips

Balsamic Grilled Zucchini

1/2 Isalean Bar

Rice Cake w/Avocado

Cabbage Crunch

12 Grilled Shrimp

Ice Fruit Pops

2 Pumpkin Protein Muffins

Half a green apple w/Almond Butter

Fresh salsa on toasted Ezekiel

Rice cake with melted isadelight spread (almonds optional)

Cut up peppers with mashed Avocado